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Lauren is a passionate chiropractor whose love for health and fitness shines through in everything she does. She believes that recovery and caring for your body are just as vital as training hard, she’s dedicated to helping her patients achieve that balance.​ She qualified as a Chiropractor at the renowned Anglo European Chiropractic College, earning her Master’s in Chiropractic over five years of intensive study, along with the following qualifications:

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- ITEC diploma in Sports massage

- Pregnancy massage

- Optimum nutrition for health and performance

- Woman's health specialisation

- Dry needling

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Fully accredited and registered with the General Chiropractic Council (GCC) and the United Chiropractic Association (UCA), Lauren combines her knowledge and experience to deliver safe, evidence-based care you can trust.

She has a special passion for working with athletes, pregnancy care, and paediatric chiropractic, tailoring each treatment to meet the unique needs of every patient, from sports injury recovery to gentle support for mums and babies.

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In her spare time you'll usually find Lauren lifting weights in the gym, exploring the outdoors, or spending quality time with friends and family.

Ethan is fully accredited and registered with the General Chiropractic Council (GCC) and the British Chiropractic Association (BCA) who graduated with a Master’s degree in Chiropractic from Health Sciences University. Having personally experienced the benefits of chiropractic care for both sport and everyday life, Ethan is passionate about helping patients reduce pain, improve movement, and support long-term wellbeing.

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During his studies, he was selected for an additional sports clinical placement, where he worked closely with athletes to support injury recovery, improve mobility, and enhance performance. He also completed further training in shockwave therapy and continues to develop his clinical skillset.

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While Ethan has a keen interest in sports chiropractic, he enjoys working with patients of all ages and backgrounds, including non-sporting patients and adolescents. He values providing individualised care tailored to each patient’s goals and lifestyle.

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Outside the clinic, Ethan has a strong interest in sport and an active lifestyle, having competed at a national level in Taekwondo and now regularly running. He is committed to ongoing professional development, with future interests in strength and conditioning, nutrition, and sports medicine, allowing him to deliver the highest standard of care to his patients.

Ebony is our dedicated Sports Therapist who has a passion for helping people move, feel, and perform at their best.

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With a deep understanding of how the body works and the unique needs of each person, Ebony takes a personalised approach to every session. Whether you’re recovering from a sports injury, need a targeted deep tissue massage, or want a tailored musculoskeletal rehabilitation plan, Ebony will ensure your therapy supports your lifestyle and goals.

Her friendly, supportive nature makes her a favourite among clients in the clinic and she’s committed to helping you get back to doing what you love.

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BSc Honours in Sports and Exercise Therapy

 

Specialises in:

- Sports Injuries

- Deep tissue massage

- Musculoskeletal rehabilitation 

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In Ebony's spare time you will find her at the beach, listening to Billie Eilish or obsessing over her cocker spaniel Leonard!

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Izzy is passionate about the powerful benefits of Sports Massage for both physical recovery and mental wellbeing. With a background as a regular gym-goer, and a previous bodybuilder competitor, she truly understands the demands that exercise and everyday activity place on the musculoskeletal system.

 

Izzy's ​treatments are always tailored to meet each client’s unique needs, providing effective relief that promotes faster recovery and enhances overall performance.

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VTCT-Accredited Level 3 diploma in Sports Massage Therapy

Currently also studying BSc in Sports Therapy

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Specialises in:

- Sports Injuries

- Deep tissue massage

- Musculoskeletal rehabilitation 

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When she’s not working hard to help clients, Izzy loves spending time in the forest on her horse, travelling to new places, and enjoying time with her family. 

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Millie is one of the friendly voices you’ll hear when you get in touch with us, she helps take care of all queries and appointments, so you can focus on feeling your best and getting back to peak performance.

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Organised, approachable, and always ready to help, Millie ensures that your experience with us runs smoothly from your first phone call to your final follow-up. Her welcoming nature and attention to detail make her an invaluable part of our team and help create the warm, supportive environment.

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When she’s not looking after our clients, Millie’s creative side really shines through - she’s an avid crafter and usually has at least three projects on the go, whether it’s painting, knitting, or sewing. She’s also a book lover and is often found curled up with her latest read.

Lahana is currently studying at the Health Sciences University, working towards becoming a chiropractor. She joins the LMH Optimal Therapy team over the summer as our Chiropractic Assistant and will be one of the friendly faces welcoming you to the clinic, helping with appointments, and answering any questions you may have.

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Outside of the clinic, Lahana enjoys staying active through running and swimming, and is currently training for her first marathon.

 

She also loves reading, catching up with friends over a good coffee, and travelling whenever she gets the chance.