If you've ever visited a chiropractor, chances are they recommended a care plan. But have you ever wondered why? Chiropractic care isn’t...

For gym enthusiasts and athletes, training hard is a lifestyle. But what happens when muscle strain or a stubborn injury holds you back?...

Neck pain can be caused by many different factors, and can be uncomfortable and disruptive to experience. It is often caused by poor...

When it comes to chiropractic treatment, there are a whole host of myths and rumours that you might hear. It can sometimes be difficult...

Pregnancy places significant physical strain on the body, often leading to new issues or making existing issues worse. Chiropractic care...

Curcumin, the active ingredient in turmeric, has powerful anti-inflammatory properties that support overall health and wellbeing. Here's...

Knees can be vulnerable to injury in many ways, and when they don’t function properly, they can cause the body to compensate, leading to...

When it comes to maintaining an active, healthy lifestyle, your joints play a crucial role. Whether you’re going for a workout, training...

Many people who work in an office or have sedentary jobs find that they struggle with back pain. A quick and easy way to help reduce this...

Supplements can support and enhance natural healthy processes in the body, ensuring a controlled and consistent dose every time....

A disc bulge can be a frustrating and painful experience, but with the right approach, you can manage symptoms and promote healing. Make...

Using supplements can have significant benefits for your overall well-being, supporting your body in feeling healthier and even boosting...

With autumn well and truly here and the weather only likely to get colder it's important to consider how the lower temperatures can...

Did you know that supplements are a great way to ensure that your body is working at its optimal performance! But what benefits are there...

Sports therapy can be implemented to treat a range of injuries, from shoulder pain to ankle pain and everything in between, and in this...

Beginning chiropractic treatment may seem unfamiliar and even a bit overwhelming. However, we're here to guide you through what to...

We can't quite believe that it's been ONE whole year in our Poole clinic! We're super grateful to have so many great clients who continue...